Strength Training Workouts for Seniors: 2 Books In 1 – Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and … After 60 (Strength Training for Seniors) [Paperback] Thompson, Baz and Lynch, Britney

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Quiescit Anima Libris “The soul (spirit) finds respite in books.” (respite: rest, relief)